Interstate Loops and Spurs
From Interstates H1 and 5-45
H-1
H-201 (Honolulu)
I-5
I-105 (Los Angeles; Eugene, OR)
I-205 (Tracy, CA; Portland, OR-Vancouver, WA)
I-305 (Sacramento*)
I-405 (Los Angeles; Portland, OR; Seattle, WA)
I-505 (metro Sacramento)
I-605 (Los Angeles; Seattle, WA**)
I-705 (Tacoma, WA)
I-805 (San Diego)
I-905 (San Diego**)
I-10
I-110 (Los Angeles; Pensacola, FL; Baton Rouge, LA; Gulfport-Biloxi, MS; El Paso*)
I-210 (Los Angeles; Lake Charles, LA)
I-310 (New Orleans, LA)
I-410 (San Antonio)
I-510 (New Orleans)
I-610 (New Orleans; Houston)
I-710 (Los Angeles)
I-910 (New Orleans*)
I-15
I-115 (Butte, MT)
I-215 (San Bernardino-Riverside, CA; Las Vegas; Salt Lake City)
I-315 (Great Falls, MT*)
I-515 (Las Vegas)
I-16
I-516 (Savannah, GA)
I-20
I-220 (Shreveport, LA; Jackson, MS)
I-520 (Augusta, GA-North Augusta, SC)
I-820 (Fort Worth, TX)
I-24
I-124 (Chattanooga, TN*)
I-25
I-225 (Denver)
I-26
I-126 (Columbia, SC)
I-526 (Charleston, SC)
I-29
I-129 (Sioux City, IA-South Sioux City, NE)
I-229 (St. Joseph, MO; Sioux Falls, SD)
I-30
I-130 (Texarkana, AR**)
I-430 (Little Rock)
I-530 (Pine Bluff, AR)
I-630 (Little Rock)
I-35
I-135 (Wichita-Salina, KS)
I-235 (Des Moines; Wichita; Oklahoma City)
I-335 (Topeka-Emporia, KS)
I-435 (Kansas City)
I-535 (Duluth, MN-Superior, WI)
I-635 (Kansas City; Dallas)
I-40
I-140 (Wilmington, NC; Knoxville-Alcoa, TN)
I-240 (Asheville, NC; Oklahoma City; Memphis)
I-440 (Little Rock; Raleigh, NC; Nashville)
I-540 (Fort Smith, AR; Raleigh, NC)
I-640 (Knoxville, TN)
I-840 (Greensboro, NC)
I-44
I-244 (Tulsa, OK)
I-444 (Tulsa, OK*)
I-45
I-345 (Dallas*)
From Interstates 55-96
I-55
I-155 (Lincoln-Peoria, IL; Caruthersville, MO-Dyersburg, TN)
I-255 (East St. Louis, IL-St. Louis, MO)
I-355 (Chicago)
I-555 (Jonesboro, AR**)
I-59
I-359 (Tuscaloosa, AL)
I-459 (Birmingham)
I-759 (Gadsden, AL)
I-64
I-164 (Evansville, IN)
I-264 (Louisville, KY; Portsmouth-Virginia Beach, VA)
I-464 (Norfolk-Chesapeake, VA)
I-564 (Norfolk, VA)
I-664 (Newport News-Chesapeake, VA)
I-65
I-165 (Mobile, AL)
I-265 (New Albany, IN; Louisville, KY)
I-465 (Indianapolis)
I-565 (Huntsville, AL)
I-865 (Indianapolis)
I-69
I-469 (Fort Wayne, IN)
I-70
I-170 (St. Louis)
I-270 (Denver; East St. Louis, IL; Rockville/Gaithersburg-Frederick, MD; St. Louis; Columbus, OH)
I-370 (Washington, DC)
I-470 (Kansas City; Wheeling, WV)
I-670 (Kansas City; Columbus, OH)
I-71
I-271 (Cleveland)
I-471 (Cincinnati, OH-Newport, KY)
I-72
I-172 (East Hannibal-Quincy, IL)
I-74
I-174 (Myrtle Beach, SC**)
I-274 (Winston-Salem, NC**)
I-474 (Peoria, IL)
I-75
I-175 (St. Petersburg, FL)
I-275 (Tampa Bay; Cincinnati; Detroit; Knoxville, TN)
I-375 (St. Petersburg, FL; Detroit)
I-475 (Macon; Flint, MI; Toledo, OH)
I-575 (Atlanta)
I-675 (Atlanta; Saginaw, MI; Dayton, OH)
I-76
I-176 (Reading)
I-276 (Philadelphia)
I-376 (Pittsburgh)
I-476 (Philadelphia-Scranton, PA)
I-576 (Pittsburgh**)
I-676 (Camden, NJ-Philadelphia, PA)
I-77
I-277 (Charlotte; Akron, OH)
I-78
I-278 (Elizabeth, NJ-New York City)
I-478 (New York City*)
I-678 (New York City)
I-878 (New York City*)
I-79
I-279 (Pittsburgh)
I-579 (Pittsburgh)
I-80
I-180 (Hennepin, IL; Lincoln, NE; Williamsport, PA; Cheyenne, WY)
I-280 (San Francisco Bay Area; Rock Island, IL-Davenport, IA; Newark, NJ; Toledo, OH)
I-380 (San Francisco Bay Area; Waterloo-Cedar Rapids-Iowa City, IA; Scranton, PA)
I-480 (Council Bluffs, IA; Omaha, NE; Cleveland)
I-580 (San Francisco Bay Area; Reno*)
I-680 (San Francisco Bay Area; Omaha; Youngstown, OH)
I-780 (San Francisco Bay Area)
I-880 (San Francisco Bay Area)
I-980 (San Francisco Bay Area)
I-81
I-381 (Bristol, VA)
I-481 (Syracuse, NY)
I-581 (Roanoke, VA)
I-82
I-182 (Tri-Cities, WA)
I-83
I-283 (Harrisburg, PA)
I-84
I-184 (Boise)
I-384 (Hartford, CT)
I-684 (New York City)
I-85
I-185 (Columbus, GA; Greenville, SC)
I-285 (Atlanta; Winston-Salem, NC**)
I-385 (Greenville, SC)
I-485 (Charlotte)
I-585 (Spartanburg, SC)
I-785 (Greensboro, NC-Danville, VA**)
I-985 (Atlanta)
I-87
I-287 (New York City)
I-587 (Kingston, NY)
I-787 (Albany, NY)
I-89
I-189 (Burlington, VT)
I-90
I-190 (Chicago; Worcester, MA; Buffalo, NY; Rapid City, SD)
I-290 (Chicago; Worcester, MA; Buffalo, NY)
I-390 (Rochester, NY)
I-490 (Rochester, NY; Cleveland)
I-590 (Rochester, NY)
I-690 (Syracuse, NY)
I-790 (Utica, NY)
I-890 (Schenectady, NY)
I-990 (Buffalo, NY)
I-91
I-291 (Hartford, CT; Springfield, MA)
I-391 (Springfield, MA)
I-691 (Hartford, CT)
I-93
I-293 (Manchester, NH)
I-393 (Concord, NH)
I-94
I-194 (Battle Creek, MI; Bismarck, ND*)
I-294 (Chicago)
I-394 (Minneapolis)
I-494 (Minneapolis-St. Paul)
I-694 (Minneapolis-St. Paul)
I-794 (Milwaukee)
I-894 (Milwaukee)
I-95
I-195 (Miami; Saco, ME; Baltimore; Cape Cod, MA-Providence, RI; Jersey Shore; Richmond, VA)
I-295 (Wilmington, DE-Trenton, NJ; Washington, DC; Jacksonville, FL; Portland, ME; Attleboro, MA-Providence, RI; New York City; Fayetteville, NC; Richmond, VA)
I-395 (New London, CT-Worcester, ME; Washington, DC; Miami; Bangor, ME; Baltimore)
I-495 (Wilmington, DE; Portland, ME*; Boston; New York City)
I-595 (Fort Lauderdale, FL; Washington, DC-Annapolis, MD*)
I-695 (Washington, DC*; Baltimore; New York City)
I-795 (Jacksonville, FL**; Baltimore)
I-895 (Baltimore; New York City)
I-96
I-196 (Grand Rapids-Benton Harbor, MI)
I-296 (Grand Rapids, MI*)
I-496 (Lansing, MI)
I-696 (Detroit)
I-238
Hayward, CA (no parent route, as I-38 does not exist)